Forfaits

"For me, being a health coach is
a calling. I am passionate about what I do."

I was on the path of illness: obese, very stressed, working long hours, not exercising, on metformin for diabetes and statins for cholesterol, with lots of collateral damages related to that situation.  Needless to say that I was eating/drinking to fulfill my stomach and cravings and trying to reduce my anxiety.

I knew I had to do something! I was in that contemplation stage since years. Until one day. I took that decision to change everything.  The one that worked for me, not the one that I 'shoulda/woulda/coulda' and getting the fear with me and 'peppered' it with bravery, determination and hope!  I already knew what giving up is, I wanted to know what will happen if I don't!

And I did it! The way it'll work for me. With experts, I lost 21kg ( 47 pounds), get off medications, changed how/what to eat. These changes opened my mind to go deeper on that knowledge.  I discovered a world that was invisible for me until then.   By listening to every summits on line and health docu-series possible, with over 150 experts, writing over 100 pages of notes and put my love of learning up to a point that I had to do something with all this information.  I wanted to help others, to increase their awareness, to give them the time to listen and encourage their reflections and their empowerment.  I choose to become a student at the FMCA and got certified as a Health Coach in Functional Medicine.

Here I am.  Ready to help you with your motivations, with a personalized, supportive, confidential 1-on-1 health coaching with the functional medicine approach.  With tiny steps, everything is possible.  Tell me...... what will happen, if you do?

Education

- FMCHC  - Functional Medicine Certified Health Coach from FMCA - Functional Medicine Coaching Academy  in collaboration with The Institute for Functional Medicine (IFM) USA.

- Biological Sciences ( Molecular Biology) at University of Quebec in Montreal, Canada

Continuing Education

-  AFMCP - Applied Functional Medicine Clinical Practice from IFM, USA.

- Introduction to Functional Nutrition: Clinical Solutions for Addressing the Underlying Causes of Disease from The Institute for Functional Medicine (IFM), USA.

- Transform your Relationships with Food from The Institute for the Psychology for Eating, USA.

- Gut Check: Exploring Your Microbiome. University of Colorado Boulder, USA

Trainings

Describe here  the FMCA trainings

"For me, being a health coach is
a calling. I am passionate about what I do."

I was on the path of illness: obese, very stressed, working long hours, not exercising, on metformin for diabetes and statins for cholesterol, with lots of collateral damages related to that situation.  Needless to say that I was eating/drinking to fulfill my stomach and cravings and trying to reduce my anxiety.

I knew I had to do something! I was in that contemplation stage since years. Until one day. I took that decision to change everything.  The one that worked for me, not the one that I 'shoulda/woulda/coulda' and getting the fear with me and 'peppered' it with bravery, determination and hope!  I already knew what giving up is, I wanted to know what will happen if I don't!

And I did it! The way it'll work for me. With experts, I lost 21kg ( 47 pounds), get off medications, changed how/what to eat. These changes opened my mind to go deeper on that knowledge.  I discovered a world that was invisible for me until then.   By listening to every summits on line and health docu-series possible, with over 150 experts, writing over 100 pages of notes and put my love of learning up to a point that I had to do something with all this information.  I wanted to help others, to increase their awareness, to give them the time to listen and encourage their reflections and their empowerment.  I choose to become a student at the FMCA and got certified as a Health Coach in Functional Medicine.

Here I am.  Ready to help you with your motivations, with a personalized, supportive, confidential 1-on-1 health coaching with the functional medicine approach.  With tiny steps, everything is possible.  Tell me...... what will happen, if you do?

Education

- FMCHC  - Functional Medicine Certified Health Coach from FMCA - Functional Medicine Coaching Academy  in collaboration with The Institute for Functional Medicine (IFM) USA.

- Biological Sciences ( Molecular Biology) at University of Quebec in Montreal, Canada

Continuing Education

-  AFMCP - Applied Functional Medicine Clinical Practice from IFM, USA.

- Introduction to Functional Nutrition: Clinical Solutions for Addressing the Underlying Causes of Disease from The Institute for Functional Medicine (IFM), USA.

- Transform your Relationships with Food from The Institute for the Psychology for Eating, USA.

- Gut Check: Exploring Your Microbiome. University of Colorado Boulder, USA

Trainings

Describe here  the FMCA trainings

Nous proposons différents forfaits adaptés à vos besoins.

 

La première session dure 45 minutes et les suivantes durent 30 minutes pour les forfaits en ligne de 3 et 5 sessions.

Tous les forfaits sont disponibles pour 1 personne (individuelle) ou 2 personnes ensemble dans une session (duo), qu'elles soient de la même famille ou non.

La même durée s'applique à chaque session, que ce soit pour 1 ou 2 personnes.

Individuel ou Duo

Choisissez un forfait

Professionnels et Entreprises / Organisations

Nous proposons également des forfaits de coaching santé pour les professionnels (médecins, naturopathes, chiropraticiens, etc. par exemple) et les entreprises / organisations (présentations à des groupes, etc.).

Pour plus d'information, nous joindre pour votre demande personnalisée.

 
"Vous le verrez quand vous le croirez"
Dwayne Dyer

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